WHERE AND WHEN?
ALDERSLEY LEISURE CENTRE,
JENNIE LEE CENTRE, LICHFIELD RD,
WEDNESFIELD
ABOUT ME
Welcome to my Web Site
My classes are in Wolverhampton & Wednesfield. I have been teaching for many years, so I find my classes are very popular with people of all ages.
I offer Fun, Safe and Effective training sessions, as well as the latest Health and Fitness advice, giving you an excellent fitness package.
AEROBICS
An exercise class for all ages and fitness levels. This session offers a cardio -vascular section for FAT BURNING, and a toning section to IMPROVE YOUR BODY SHAPE, with a strong focus on the abdominal area.
MY AIM - A HEALTHY YOU for 2010
BODY TONING
An exercise class aimed at all ages and fitness levels. Including low impact training for FAT BURNING, and excellent toning exercises for areas such as HIPS, BUMS and TUMS.
5.45pm - 6.45pm AEROBICS
10.00am -11.00am HIPS BUMS
AND TUMS
6.30pm - 7.30pm AEROBICS
7.45pm - 8.45pm BODY TONING
6.30pm - 7.30pm AEROBICS